Yes, you can join, as our classes are such curated that people of all ages can adopt them. 

You can book directly through our website, WhatsApp, or by calling us. Once booked, our coordinator will confirm your schedule.

Yes, all our trainers are professionally certified and experienced in yoga instruction and therapy.

Yes, we offer a paid demo session at a nominal fee. This helps you experience our teaching style and allows us to understand your health needs before starting a regular plan. If you decide to continue with us, the demo charge will be adjusted in your package fees.

A yoga mat, comfortable clothes, and a water bottle are required for group classes. For home or corporate sessions, we can also provide mats if required.

You can start within 24–48 hours of booking, depending on trainer availability and your preferred schedule